Olives: Nutritional Composition and Health Benefits

Introduction The olive tree, also known as the “tree of eternity,” is an ancient Asian fruit crop with a documented history of 8000-6000 years. It thrives well in sub-tropical regions, preferring semi-arid, warm conditions. Olives thrive best in well-drained, fertile, deep, loamy soil with an alkaline pH, and can’t tolerate humid conditions. Olive belongs to … Read more

Pomegranates: Nutritional Composition and Health Benefits

Introduction The pomegranate is an important fruit, also known as the fruit of heaven. It is native to Iran and the northwest Himalayas. Its tree thrives well in temperate and subtropical regions. The plant is drought-tolerant and requires hot summers and cool winters. However, continuous exposure to sub-freezing temperatures is not suitable for tree propagation. … Read more

INTESTINAL MICROBIOTA ROLE IN DISEASE

IBS and IBD Abdominal discomfort and alterations in bowel habits are the hallmarks of functional bowel disorders (IBS), where low-grade intestinal inflammation is partly caused by modifications in the normal gut flora. The pathophysiology of irritable bowel syndrome (IBS) is linked to intestinal microbial dysbiosis, which promotes pathogenic microorganism adherence to the intestinal wall. IBS … Read more

Gut Microbiota: Key Factors Influencing the Intestinal Microbiota

Introduction Humans are surrounded by trillions of microbes, with the microbiome being the total of genes found in various locations in an individual’s body. The relationship between the human host and microbiota is symbiotic, with the host providing space, suitable conditions, and food for the growth of the intestinal microbiota, which in turn participates in … Read more

Grapes: Nutritional Composition and Health Benefits

Grapes: Nutritional Composition and Health Benefits

Introduction Grapes are a significant horticultural crop with a rich history dating back to ancient times. Originating in the North-Western Himalayas, they have spread to North America, Europe, India, and Persia. Grapes thrive in various climatic conditions, requiring a hot and dry climate with optimum temperature (15–40°C) and rainfall (50–60 cm). They are propagated using … Read more

Apricot: Nutritional Composition and Health Benefits

Apricot: Nutritional Composition and Health Benefits

Introduction Apricots, also known as “the golden egg of the sun,” are a crucial fruit crop in dry temperate regions, originating from China and some indigenous to India. They thrive in Mediterranean climates, preferring well-drained, deep, and fertile soil with an alkaline pH. They can survive temperatures as low as 7°C but are sensitive to … Read more

Fig: Nutritional Composition and Health Benefits

Fig: Nutritional Composition and Health Benefits

Introduction Fig, an ancient fruit, is believed to have originated from western Asia and spread to other parts of the world through Mediterranean countries. Fig trees, a type of rubber tree, thrive in various climatic conditions, from mid-temperate to tropical and subtropical regions. They thrive in dry weather and light spring rains, but extreme hot … Read more